It’s produced by bees who pollinate the flower Leptospermum scoparium, commonly known as the Manuka bush. Manuka honey’s antibacterial properties are what set it apart from traditional honey. Methylglyoxal is its active ingredient and likely responsible for these antibacterial effects. Additionally, Manuka honey has antiviral, anti-inflammatory and antioxidant benefits. In fact, it has traditionally been used for wound healing, soothing sore throats, preventing tooth decay and improving digestive issues. Here are 7 science-based health benefits of Manuka Honey.

1. Aid Wound Healing

2. Promote Oral Health

3. Soothe a Sore Throat

4. Help Prevent Gastric Ulcers

5. Improve Digestive Symptoms

6. May Treat Symptoms of Cystic Fibrosis

7. Treat Acne

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